Studio Info/FAQ

Studio opens 15 minutes before class start time.

Please be on time, the door is locked once class starts, late arrivals will not be admitted. 


Please familiarize yourself with our studio etiquette.

We have mats available, as well as any other props that may be required.

We accept cash, Visa/Mastercard/Discover/Amex, as well as local checks. 

Class size is limited, and you may sign up online to reserve your spot, however, reservations are NOT necessary for classes held on weekdays.


Reservations ARE recommended for classes held on weekends/holiday periods


Classes start promptly on time. The front door will be locked once class has started. Please plan to arrive 10 minutes ahead of class start time, to check in and set up. 

To sign up for a class, please select it from the calendar below. Use the green arrows at the top of the calendar to change selected month.

If the calendar below fails to load, please click HERE

"Happiness is not something ready made. It comes from your own actions."




​© 2020 by Go With The Flow LLC  110 Main St Ludlow VT 05149

(802) 281-3569