Mary Brauch

After being attracted to yoga because of the physicality of it, Mary fell in love with the mind and spirit connection finding peace and calmness. Going further, Mary received her 200-hour yoga teacher training in Costa Rica through LagoCph at the Anamaya Resort and Retreat Center. Focusing on alignment-based, slow flow vinyasa, Mary loves to share the joy and the journey of the yoga practice with others. Off the mat, Mary enjoys skiing, sailing, traveling and anything surrounded by nature. With a new focus on sustainable living, you can also find Mary out in her garden or orchard.

"Happiness is not something ready made. It comes from your own actions."

 

 

DALAI LAMA

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(802) 281-3569